If I am being honest, one of the hardest questions I have struggled with is this: Why does God allow suffering? It is a question that has crossed my mind during seasons of anxiety, depression, heartbreak, and uncertainty. When life hurts, it is natural to wonder where God is and why He does not simply… Continue reading Why Does God Allow Suffering?
Tag: prayer
Finding Peace in the Panic: Christian Grounding Techniques for Anxiety
Anxiety can feel completely overwhelming and scary, grounding techniques can help bring your mind back to the present moment while also helping you focus on God's presence. Here are some Christian grounding techniques you can try during an anxiety attack: 1. The 5-4-3-2-1 Method with Gratitude Slowly identify: 5 things you can see 4 things… Continue reading Finding Peace in the Panic: Christian Grounding Techniques for Anxiety