Sometimes we are so caught up in "life" itself that we don't realize how full our minds are and we lose sight of so many other things. When I first saw this picture I thought it was an amazing visual representation on what it means to be mindful. Ask yourself this, "Am I mindful or… Continue reading Mindful or Mind-full?
I first heard this quote in therapy. I was told this more times than I can really remember. It always stuck out to me and ultimately ended up being very powerful in my life. I realize that I was so busy aiming for perfection that I was losing sight of everything else. I found myself… Continue reading My Favorite Quote
Here's where I am going to allow myself to be pretty vulnerable and share my story of self-injury. It by no means defines who I am, it's just been a huge struggle in my life and my story may help others and I will feel empowered by sharing it. I have struggled with self-harm for… Continue reading One Time Led To A Thousand
My life isn't an easy one, but I'm certain it could be SO much worse. I have experienced trauma, pain and quite simply, hurt. But I have also experienced love, happiness, and sincere joy through my life. I have recently begun my walk with God and I wouldn't change that for the world. (That'll be… Continue reading We All Start Somewhere….